Besant Group of Institutions, Mangaluru

International Yoga Day 2022-23

June 21, 2022

The International Yoga Day was celebrated in our school on 21st June 2022. The Chief guest Smt. Sushma Manoj, Yoga and Fitness trainer, enlightened us on the importance of this day. She advised the students that Discipline, Concentration is possible only if we practice yoga daily in our life. She also said that it will help in our physical and mental health .

Demonstration on few important Asanas were done and the benefits of the Asanas were told to the students. Our Headmistress Smt. Shanthi Lobo was present on the dais. Smt. Chetna Shah welcomed the gathering. Smt. Vidya proposed a Vote of thanks. Smt. Padmashree was the M.C of the programme.

Our Physical education teacher demonstrated few Asanas along with our students.

 

yoga video1 yoga video2